As you read this, there is a good chance that I am in the air on my way to Portland, Oregon for the World Domination Summit. I am very excited for this trip and look forward to watching Anderson Silva beat loud-mouth Chael Sonnen at UFC 148 as I sit in Mr. Sonnen’s backyard.
I am also excited for the release of my new book, “Fat Loss For Beginners”. It is available in Kindle format on Amazon.com for just $2.99. But you can get it for FREE for two days (Thursday July 5 and Friday July 6, 2012).
The book includes edited versions (edited to make them better, not necessarily make them shorter) of some of my blog posts and also new material. The complete table of contents follows with links to any pertinent posts:
Food Is The Key To Fat Loss.
Ultimate Guide To Simple Cooking For Fat Loss.
How To Add Flavor To Your Fat Loss Meals (Guest post at BecomeaBeast.com).
Fat Loss Training Program For Beginners.
Fresh Off The Couch Training Program.
Intermediate Beginner Training Program.
Final Thoughts And Tips.
The book is short but covers the basics of diet and exercise for anyone just getting started on their fat loss quest. If you do pick it up, whether for free or for $2.99, it would mean the world to me if you posted your honest review on Amazon.com. Seriously, those reviews are important and my sincere appreciation goes out to everyone who takes the time to write one. Let me know if you have any questions about the book in the comments.
P.S. Here is the link to the “Fat Loss For Beginners” book again: click here. Remember it is free on July 5th and 6th. Thanks!