My first book, Fitness Fighting Life & Less, is a compilation of blog posts and original works available in hardcopy (paperback) and Kindle through Amazon.com.  It covers my thoughts on fitness training, modern day warriorship, the twists and turns of life, and my experiences with minimalism.  The section and chapter titles follow, with the final chapter in each section being an original work that is only available in the book.

Contents:

Fitness

The 4 Pillars Of Achieving Any Fitness Goal

The Black And White Of Barbell Training

How To Select A Gym

Why The Hell Am I Flipping A Tire In 100+ Degree Heat

The Truth About How To Get Six Pack Abs

Fighting

Return Of The Warrior

Soldiers March, Warriors Dance

What You Can Learn From A Stone Cold Killer

The Black Belt Guide To Achieving Anything

Committing To Kill

Life

Life Is Short

This Is Going To Hurt

How To Become A Monster

How To Scare The Hell Out Of Yourself

The Clock Ticks

Less

The Musashi Guide To Minimalism

7 Lessons I Learned From Going Bankrupt

Deciding To Life With Less

Let’s Dance One Last Time

Confessions Of A Flawed Minimalist

Purchase the book from Amazon.com in hardcopy or Kindle version below:

Kindle: $2.99

Paperback: $4.99 plus shipping