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Soldiers March, Warriors Dance

This is #20 of 40 Things I’ve Learned In 40 Years.  To see a list of these short daily writings, click here.   I’ve told this story before on my old fitness blog as well as in an audio post more »


There Is No Tomorrow

This is #19 of 40 Things I’ve Learned In 40 Years.  To see a list of these short daily writings, click here.   The temptation to start tomorrow greets us often.  And we embrace the sweet promise of just one more »


Take More Action

This is #18 of 40 Things I’ve Learned In 40 Years.  To see a list of these short daily writings, click here.   “A picture is worth 1,000 words; an action is worth 1000 pictures.” ~ Martial arts master and more »


Losing The Medium Does Not Mean Losing The Mission

This is #17 of 40 Things I’ve Learned In 40 Years.  To see a list of these short daily writings, click here.   When I lost my “brick and mortar” fitness facility I was devastated.  It wasn’t just the financial more »