Finding an effective weight loss supplement isn’t easy! The weight-loss industry is full of fraudsters and infomercial scams – only a select few products can really give you the results you want.
The right weight loss supplement can burn fat while remaining side-effect free, while the wrong supplement can cost your time, money, and can have negative effects on your health.
In this Thermofight X review, we’re going to be taking a look at this controversial product. Read on to find out if this product is a game-changer or just a waste of money.
Thermofight X: How It Works
Thermofight X is a weight loss supplement from It Works, a company that produces other fat burning products like their “Fat Fighter” pills. But while Fat Fighter pills work by balancing blood sugar levels and blocking fat and carbs an hour after you take it, Thermofight X works via a process they call thermogenesis.
A thermogenic fat burner works by increasing your body’s core temperature, causing you to shed water weight and boost your metabolic rate. The higher your base body temperature, the more calories you burn off, even if you aren’t actively exercising.
Aside from that, Thermofight X also claims to help elevate your energy levels. There are also some claims that it can help reduce appetite because of the inherent ingredients found in thermogenic products (more on that later), which can aid in other weight-loss routines such as dieting.
Thermofight X Ingredients
So how does this product help you fight fat and give you an energy boost? Let’s look at the ingredients.
Thermofight X contains a generous helping of green coffee bean extract, a stimulant that’s been linked to weight loss and metabolic function. It also contains chlorogenic acid, an antioxidant that reduces our body’s ability to absorb fat and glucose. Chlorogenic acid is also believed to help lower blood pressure.
We’re all familiar with caffeine’s energy-boosting properties, but Thermofight X takes this one step further by adding chlorogenic acid. Roasting coffee reduces the amount of chlorogenic acid in the coffee bean, so using unroasted green coffee bean extract makes sure that you have all the fat-busting properties of caffeine AND increased energy levels.
Chromium is a mineral that helps insulin turn food into energy. It’s also the active ingredient that helps regulate our blood sugar levels and contribute to your base metabolic rate. Our bodies don’t produce chromium, so we often have to get it from the food that we eat.
Getting enough chromium isn’t just for burning fat. Keeping our circulatory glucose under control also prevents damage to our blood vessels and keeps conditions like heart disease and stroke at bay. Your body needs a stable supply of chromium to reduce the risk of type 2 diabetes.
Green Tea Extract
Green tea is a known diuretic and contains almost no calories, so it’s a potent ingredient for burning fat. The flavonoids can increase your fat oxidation levels, and the trace amounts of caffeine it contains work as a stimulant that improves the benefits of exercise. It also contains anti-inflammatory properties that can help you cope with the strain of losing weight.
What makes this better than just drinking plain green tea is that the extract is a more concentrated dose of all the active ingredients. Since the brewing process can affect green tea, taking in pure extract ensures that the benefits aren’t watered down.
Trikatu is an Ayurvedic mixture of three spices: black pepper, long pepper, and ginger. It increases metabolism and regulates cholesterol. Primarily used as a gastrointestinal aid, it also has strong anti-inflammatory and detoxification properties. It stimulates the stomach to produce enzymes, so it’s very good as a digestive aid.
But the best part about Trikatu is how it works as a bio-enhancer. It helps our body become more efficient at absorbing nutrients from our food via our gastrointestinal tract, increasing their bio-availability. It’s a fast-acting catalyst that can make the other active ingredients in Thermofight X work better.
Calcium has many beneficial properties usually linked to our bones and colon, but it also plays a minor role in thermogenesis. In fact, some studies have shown that people who eat fat-free or low-fat dairy products regularly are more likely to lose weight than people who don’t consume as much dairy.
The calcium in Thermofight X is more of a supplement than anything else since it only plays a minor role in how fat-loss. But it’s still an excellent addition that can provide you with another benefit to improve your overall health.
There are other ingredients in the Thermofight X formula, but they’re only supplementary and just enhance the effects of the active ingredients. It’s a simple all-organic mix that’s targeted at raising your resting body temperature enough to reach a fat-burning state.
One thing that we’d like to note is that some ingredients are a proprietary blend, so you can’t tell precisely how much of each ingredient the formula contains. People that want more information about the product may have to make do with what’s written on the packaging or ask the company themselves.
Are There Any Side Effects Of Thermofight X?
Since one of the core Thermofight X ingredients is caffeine, all the side effects of ingesting too much caffeine will apply. That’s including but not limited to:
- Irregular heartbeat
- Sleep problems
The side effects you can experience may vary based on your physical condition and how often do you take Thermofight X. However, the various Thermofight X reviews we’ve read from other customers say that these side effects are more likely to happen to older folks over the age of 50.
Because of the mixed reviews, we can’t definitively say that this product is free from side effects. So, with that in mind, it’s always best to seek medical advice before using Thermofight X.
Who Shouldn’t Use Thermofight X?
Even if it’s a supplement product, you should always take precautions before taking Thermofight X.
Don’t take this product if you are:
- Under the age of 18
- Above the age of 60
- Taking maintenance medication
- Dealing with a pre-existing condition such as high blood pressure or heart problems
- Pregnant or breastfeeding
- Experiencing mental disorders such as anxiety
While it’s not as strong as store-bought drugs, there’s no guarantee that it won’t negatively affect you if you fall under any of the categories above. No formula is perfect, and while the company is sure that their product works without impacting your health, you should do your own research before believing in any claims.
Thermofight X doesn’t have any excessive doses of its ingredients, and the compounds used are well within regulatory compliance. There’s no immediate risk to healthy consumers, and it’s compatible with a vegan diet.
Does Thermofight X Work?
Now for the million-dollar question: does Thermofight X work?
It’s a mixed bag. There are some things that this product does well. For example, adding calcium and chromium to the formula makes it a good general supplement. But based on the results that we’ve seen and the various Thermofight X reviews that we’ve read online, it doesn’t work as a thermogenic fat burner.
The biggest giveaway is that none of the ingredients on the list are FDA/ESFA approved to burn fat or increase metabolic rates. And while the other ingredients have shown some promising results in studies about losing weight, their overall potency is too weak to be considered an effective fat burner.
Thermofight X works a lot like a weight-loss aid rather than an active agent in burning fat. Plenty of customer reviews say that the product only worked once they exercised and cut down on calories, which is not why you’d want to use Thermofight X.
Another comment left by consumers is that the product takes too long to work. If you’re looking for a fast way to get your ideal figure, Thermofight X isn’t for you.
Finally, we found way too many cases of Thermofight X side effects that just outweighed the benefits of taking the product. Even if you’re healthy enough to take a supplement like this without worrying about the consequences, many reviews mention that the side effects were rather prominent.
Overall, Thermofight X is a niche product that works only for a pretty small percentage of people. The ingredients aren’t really up to par, and it requires additional diet and exercise for the best result.
PhenQ: A Better Alternative To Thermofight X
For a better, much effective thermogenic fat burner, we recommend PhenQ.
PhenQ has been rated consistently as one of the best weight loss pills on the market, backed with years of research and supported by glowing reviews from thousands of satisfied users. It’s a clinically tested product that delivers fast results and has a lot of other benefits aside from helping you lose weight.
The PhenQ formula has some similarities with Thermofight X, but it has far more powerful ingredients. This difference is apparent in all the benefits that you can get from using it. Aside from metabolizing fat and giving you more energy, PhenQ also helps stabilize your mood, suppress your appetite, and keep your body from producing fat.
For a concrete example of what PhenQ contains, let’s look at L-carnitine. It’s a key ingredient in many weight loss supplements (and is noticeably lacking in the Thermofight X ingredient list) and is one of the amino acids responsible for regulating our body’s metabolic levels. PhenQ has a generous helping of this ingredient, alongside fumarate, which helps melt through fat.
Many satisfied customers also report that the side effects associated with thermogenic products don’t occur when you use PhenQ. Some precautions still apply, but compared to the Thermofight X, side effects aren’t a big issue.
PhenQ outperforms Thermofight X on every level as a complete package of everything you might need from a weight loss product. You can gain all the benefits without having to change your diet or exercise, and it’s the perfect start for anyone who wants to live a healthier lifestyle. You can read more about phenq here.
Any weight loss supplement today can make big claims, but when push comes to shove, only a few can give you the results you want. When it comes right down to it, Thermofight X drops the ball on a lot of the important things you’d need from a thermogenic fat-loss supplement.
Using Thermofight X can help you lose weight, but not much. But if you’re looking for an effective fat burning thermogenic product, then PhenQ is your best option. Not only does it fulfill many of the expectations that Thermofight X can’t meet, but it’s a tried-and-tested supplement that does most of the heavy lifting for you.
PhenQ is super-effective at helping you burn fat without resorting to a strict diet or impacting your overall health. As long as you stick to the instructions, and regularly check in with your doctor, you’ll achieve great results. With consistent use, you’ll lose fat, experience greater energy levels, and make some serious progress towards your dream body!